Our emotional and mental wellbeing is being sorely tested as we move through our days. Even the most level-headed people can find it hard to focus and concentrate, being unusually narky or feeling quite overwhelmed. Perhaps we can be more N A R K Y!
N ormalise
A ccept
R eset and Relax
K indness
Y our needs
Join me as I explore some keys to coping with the overwhelm you may be experiencing.
Webinar details
Date: Thursday 9 April 2020 Time: 12-12.30pm
To register for the free webinar please click the button below. The webinar will be recorded for those who are unable to make it on the day, and a recording sent to you.